You will need:
Spaghetti
A red onion
2 garlic cloves
A tin of sardines in tomato sauce
2 tbsp tomato puree
A slice of bread
Tbsp of parsley
Olive oil
Lemon juice
2 tbsp capers
1- Put the pasta onto boil
2- Chop the red onion and garlic and fry in some olive oil
3- Put the slice of bread in a blender to make breadcrumbs
4- When the onions have gone soft add the tin of sardines and tomato puree and crush together with a fork to form a paste, leave on a low heat
5- Fry the breadcrumbs with the parsley
6- Drain pasta and stir in olive oil, lemon juice, capers and sardine mix
7- Finally stir through the breadcrumb mix and season to taste
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