Thursday, 16 May 2013

Last Night I Ate.... Sardine Spaghetti

 
 
 
You will need:
 
Spaghetti
A red onion
2 garlic cloves
A tin of sardines in tomato sauce
2 tbsp tomato puree
A slice of bread
Tbsp of parsley
Olive oil
Lemon juice
2 tbsp capers
 
1- Put the pasta onto boil
 
2- Chop the red onion and garlic and fry in some olive oil
 
3- Put the slice of bread in a blender to make breadcrumbs
 
4- When the onions have gone soft add the tin of sardines and tomato puree and crush together with a fork to form a paste, leave on a low heat
 
5- Fry the breadcrumbs with the parsley
 
6- Drain pasta and stir in olive oil, lemon juice, capers and sardine mix
 
7- Finally stir through the breadcrumb mix and season to taste

 
 

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